This flavorful water will have you drink more in no time.
- 6 cups filtered water
- 1/2 cucumber - sliced
- 1 large lemon - sliced
- 1 tablespoon fresh grated ginger
- 3/4 cup of mint leaves
- Combine ingredients in a pitcher. Place in refridgerator and let sit over night. Drink throughout the next day.
Ginger helps with digestion and is famous for keeping nausea at bay.
Lemon helps to detoxify on a cellular level and pushes the gunk out.
Mint helps reduce appetite and bloating.
Cucumber also helps to detoxify the body, particularly through the liver and kidneys.
More healthy water recipes at http://www.doctoroz.com/slideshow/supercharged-infused-waters
- cucumber, lime & basil
- strawberry & blueberry
- watermelon & mint
- orange & kiwi
- peaches, blackberries & mint