Go Back
Email Link
Print
–
+
servings
Print
Farro Salad with Peas & Feta
Power packed farro with fresh peas, mint and feta in a bright easy to make dressing.
Course
Appetizer, Salad, Side Dish
Cuisine
American
Prep Time
10
minutes
Cook Time
10
minutes
Total Time
20
minutes
Servings
4
Author
Donya Mullins
Ingredients
3
cups
water
1
cup
of farro
1
teaspoon
salt
1
cup
of blanched sugar snap peas -
sliced
1/2
cup
feta cheese crumbles
1
tablespoon
fresh chives - minced
1
tablespoon
flat leaf parsley - chopped
1
garlic clove
, grated
2
tablespoons
balsamic vinegar
1/4
cup
extra-virgin olive oil
1
tablespoon
fresh lemon juice
1/4
teaspoon
fresh cracked pepper
Salt to taste
Instructions
Rinse and drain 1 cup of farro and place in pot with 3 cups of water along with 1 teaspoon of salt.
Cover and bring to a low boil for 15 minutes or until farro is cooked al dente (chewy.) Drain and transfer to a medium size bowl.
Add onion, peas, feta, chives and parsley.
In a small jar combine, garlic, vinegar, olive oil and pepper. Shake until combined. Taste and adjust for salt and pepper.
Pour dressing over farro salad and toss to combine.
Serve at room temperature.