Go Back Email Link
–+ servings
Six seasoned oven chicken breasts on parchment paper with paprika and green onion garnish on wooden cutting board
Print Recipe
5 from 1 vote

Oven Roasted Chicken Breasts

Craving juicy, mouthwatering chicken? With just five simple ingredients, this Oven Roasted Chicken Breasts recipe is foolproof! Perfectly tender and delicious chicken that's versatile enough for any meal, it's easy to make with my easy-to-follow tips.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Servings: 8
Calories: 411kcal
Author: Donya Mullins

Ingredients

  • 6 - 8 boneless , skinless chicken breasts
  • 1 and ½ teaspoon kosher salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • olive oil

Instructions

  • Heat oven to 450 degrees. Prepare a baking pan with parchment paper or foil and set aside.
  • Mix together salt, pepper and garlic powder in a small bowl.
  • Place chicken on prepared pan. Drizzle with olive oil then rub olive oil on both sides of chicken. Sprinkle both sides with seasoning mix.
  • Roast chicken in oven for 15 to 20 minutes until done. To check that chicken is done, use a meat thermometer that registers 160-170 degrees.
  • Remover pan from oven, cover with foil and let chicken rest for 5 minutes before slicing. Can be stored in refrigerator for 3 days in an airtight container.

Nutrition

Serving: 1serving | Calories: 411kcal | Carbohydrates: 0.2g | Protein: 73g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.05g | Cholesterol: 194mg | Sodium: 174mg | Potassium: 1223mg | Fiber: 0.05g | Sugar: 0.01g | Vitamin A: 1IU | Vitamin C: 0.003mg | Calcium: 23mg | Iron: 3mg