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–+ servings
Tender, and juicy oven baked chicken with a rich BBQ sauce with all the flavors you love from summer grilling is easy to make and the perfect weeknight meal.
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5 from 6 reviews

Oven Baked BBQ Chicken

Make the best Oven Baked BBQ Chicken with this easy 4-ingredient recipe! The chicken is moist and juicy with a sweet BBQ glaze that is so good you won't believe it was made in the oven.
Prep Time7 minutes
Cook Time23 minutes
Rest Time10 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 283kcal
Author: Donya Mullins

Ingredients

  • 4 boneless, skinless chicken breasts - 2 pounds of boneless chicken thighs can be substituted
  • 3 tablespoon extra virgin olive oil
  • 1 ½ teaspoon House seasoning
  • ½ cup BBQ sauce homemade or store bought

Instructions

  • Heat the oven to 450 degrees. Drizzle the chicken with olive oil and sprinkle with seasoning to coat all sides.
  • Line a baking pan with foil and place the chicken on it. Bake chicken for 15 minutes and then remove it from the oven.
  • Brush chicken with BBQ sauce and place it back in the oven. Bake the chicken for 6-8 minutes until the sauce slightly caramelizes. Remove the chicken once the internal temperature reaches 160°
  • Loosely tent the chicken with aluminum foil, then let the chicken rest for 10 minutes, allowing the internal temperature to rise to 165°. Slice and serve.

Video

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Calories: 283kcal | Carbohydrates: 15g | Protein: 24g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 1372mg | Potassium: 501mg | Fiber: 0.3g | Sugar: 12g | Vitamin A: 114IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 1mg