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Avocado Chicken Salad

Looking for a delicious and nutritious meal idea? Try My Avocado Chicken Salad! Easy to make and packed with flavor.
5 from 2 reviews

This Avocado Chicken Salad is creamy, crunchy, and packed with flavor. Juicy chicken, ripe avocado, crispy bacon, and sweet corn come together in a delicious and simple salad tossed in a creamy homemade vinaigrette. Whether you serve it as a chicken salad sandwich, in a wrap, or on crisp lettuce leaves, this salad is a fresh and satisfying meal you’ll want to make again and again!

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I’ve always had a soft spot for a good chicken salad, and this avocado version might be my favorite yet. It’s simple, fresh, and has just the right amount of creamy richness without feeling heavy. I love how the avocado adds something a little different, but it still feels familiar and comforting — like the classic, just with a little upgrade.

5-Star Comment:

OMG! So yummy, quick and easy. Perfect for picnics, parties and showers. Can’t get enough.

April

Is Avocado Chicken Salad Healthy?

Definitely! This recipe contains protein and healthy fats, making it a great option for low-carb or keto-friendly meals. I love that it’s naturally gluten-free and super filling.You can lighten it up by swapping mayo for Greek yogurt, or boost the nutrition by adding crunchy veggies like cucumber or spinach. It’s creamy, satisfying, and so good for you.

How Do I Keep Avocado Chicken Salad from Turning Brown?

You can prep this salad ahead — just use a few simple tricks to keep it fresh. I toss the avocado with lemon or lime juice before mixing it in to help prevent browning and add a little brightness.

To store, press plastic wrap directly onto the surface of the salad before sealing it in an airtight container. If I’m making it more than a day ahead, I usually wait to add the avocado until right before serving for the best texture.

Avocado Chicken Salad Ingredients

  • Chicken and Bacon: You can use rotisserie chicken or leftover cooked chicken—white or dark meat—both work. Crispy bacon brings a savory crunch. To keep things simple, you can cook it in the air fryer or bake it in the oven.
  • Avocado and Corn: Ripe avocados (medium size) bring all the creaminess — just remove the pit and dice them right before mixing. Both sweet and canned corn work. Make sure to drain and rinse it first.
  • Onion and Herbs: I love chopped red onion for a bit of sharpness, but green onion works just as well if that’s what you have. For herbs, fresh parsley keeps things bright, but you can swap in cilantro or even mix in a little fresh dill or tarragon if you’re feeling fancy.
  • Slivered Almonds: These add a nice crunch to every bite. I typically use raw almonds, but roasted ones are great, too — just go with what you like.
  • Dressing and Seasoning: My homemade creamy vinaigrette brings everything together, and it only takes five minutes to prepare. Season the salad with a good pinch of salt and black pepper—it makes all the difference.

Recipe Variations

  • Swap the protein: Try turkey, canned tuna, or even hard-boiled eggs to make an Avocado Egg Salad.
  • Make it dairy-free: Use a dairy-free vinaigrette or olive oil and lemon dressing.
  • Make it spicy: Add diced jalapeños or a dash of hot sauce.

Step by Step Directions

  1. Make the dressing: Make your creamy vinaigrette and set it aside. Combine salad ingredients: In a large bowl, add the chicken, avocado, red onion, bacon, corn, parsley, and almonds.
  2. Toss with dressing: Pour the dressing over the salad and gently toss everything together. Season & serve: Taste and adjust seasoning with salt and pepper. Serve immediately!

Frequently Asked Questions

Can I use a store-bought dressing?

Sure! Ranch or a Greek yogurt dressing will work.

How do I store the salad?

This avocado chicken salad recipe is best served as soon as it’s made. If you have leftovers, store them in an airtight container or a bowl with plastic wrap in the fridge for up to 6–7 hours.

What To Serve With Avocado Chicken Salad

This is a delicious salad on a warm summer day paired with Bourbon Basil Lemonade or classic Homemade Lemonade. You can also serve it over a bed of greens or mix it with pasta for an avocado pasta salad.

Craving More? Check Out These Salads

If you tried this Avocado Chicken Salad Recipe or any other recipe, please leave a star rating and let me know how it went in the comments below. Thanks!

Avocado Chicken Salad

5 from 2 reviews
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6 servings
Calories: 414kcal
Print Pin Rate
Tender chicken and creamy avocados are the stars of the show in this flavor-packed salad. Avocado Chicken Salad with bacon, corn, red onion, and almonds, all tossed in a creamy vinaigrette, is the perfect light salad for lunch and makes excellent sandwiches and wraps.

Ingredients

  • 2 cups cooked chicken
  • 2 pitted, chopped avocados
  • ¼ cup diced red onion
  • 4 slices cooked, chopped bacon
  • 1 cup corn (drained and/or thawed)
  • ½ cup slivered almonds
  • ¼ cup chopped fresh parsley
  • ½ cup creamy vinaigrette dressing
  • salt and pepper

Instructions

  • Make creamy vinaigrette dressing and set aside.
  • Add shredded or chopped chicken, avocado, onion, bacon, corn, parsley, and almonds to a large bowl. Pour over the dressing and gently toss all the ingredients together.
  • Taste and adjust seasoning with salt and pepper.
  • Serve immediately with crackers or as a sandwich, a wrap or on lettuce.

Notes

To Store Leftovers:
  • place the chicken salad in an airtight container and store in the fridge for 6-7 hours.
Recipe Variations:
    • Swap the protein: Try turkey, canned tuna, or even hard-boiled eggs to make an Avocado Egg Salad.
    • Make it dairy-free: Use a dairy-free vinaigrette or olive oil and lemon dressing.
    • Make it spicy: Add diced jalapeños or a dash of hot sauce.
How To Make Ahead:
You can prep this salad ahead — just use a few simple tricks to keep it fresh. I toss the avocado with lemon or lime juice before mixing it in to help prevent browning and add a little brightness.
To store, press plastic wrap directly onto the surface of the salad before sealing it in an airtight container. If I’m making it more than a day ahead, I usually wait to add the avocado until right before serving for the best texture.
 
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Nutrition

Calories: 414kcal · Carbohydrates: 13g · Protein: 18g · Fat: 34g · Saturated Fat: 7g · Polyunsaturated Fat: 9g · Monounsaturated Fat: 16g · Trans Fat: 0.02g · Cholesterol: 45mg · Sodium: 389mg · Potassium: 588mg · Fiber: 6g · Sugar: 3g · Vitamin A: 346IU · Vitamin C: 11mg · Calcium: 45mg · Iron: 2mg
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