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Spinach Pear Salad With Balsamic Vinaigrette

Fresh pears, spinach, and toasted pecans tossed in balsamic vinaigrette—easy enough for weeknight dinners and special enough for holidays.
5 from 4 reviews

5-Star Reader Comment

This recipe is magical. Always a hit. I can’t figure out why it’s so amazing but it is!

Kay
A fresh salad with spinach, red onion slices, pear slices, pecans, and shredded cheese, drizzled with a dark vinaigrette. A red and white checkered cloth is partially visible beside the plate. A pear slice and pecans are on the table.
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My Best Tips for Making Spinach Pear Salad

  • Pretty pears, every time: Keep those barlett or bosc pear slices looking fresh with a quick dip in lemon water. No browning, no fuss.
  • Shake it up: I love mixing the dressing in a mason jar—it’s easy to shake, store, and pour whenever you need it.
  • Toast a little extra: While you’re at it, make extra pecans. They’re delicious sprinkled over yogurt, oatmeal, or even another salad later in the week.
Ingredients for a salad arranged on a white surface: garlic, salt, Dijon mustard, honey, pepper, toasted pecans, pears, red onion, fresh spinach, balsamic vinegar, olive oil, sliced almonds, and grated Parmesan cheese.

Ingredients You’ll Need

  • Fresh Spinach – I like baby spinach for its tender texture, but any fresh spinach works.
  • Pears – Anjou and Red pears are my go-to. Bartlett or Bosc are also delicious.
  • Lemon Juice – keeps pears fresh and adds brightness.
  • Toasted Pecans – that warm, nutty crunch is a must.
  • Red Onion – thinly sliced for a touch of bite and color.
  • Parmesan Cheese – freshly shredded is best.
  • Homemade Balsamic Dressing – extra virgin olive oil, balsamic vinegar, Dijon, honey, garlic, salt, and pepper.

Simple Swaps to Make It Your Own

  • Different Cheese – Swap Parmesan for blue cheese, feta, or goat cheese.
  • Other Nuts – Walnuts, almonds, or my Southern candied pecans all work beautifully.
  • Mix Up the Greens – Try arugula for a peppery bite or spring mixed greens for a softer base.
  • Add Proteinroasted chicken, turkey, or even leftover holiday ham can turn this into a main dish.
  • Fruit Twist – Add apple slices, strawberries, dried cranberries, or pomegranate arils for even more color and sweetness.
A hand pours vinaigrette dressing from a jar onto a fresh salad with spinach, apple slices, red onion, pecans, and cheese. Salt and pepper shakers, a red-checkered cloth, and a wooden bowl are in the background.

Step-By-Step Directions

  1. Prepare the Pears – Slice the pears and dip them into lemon water (1 cup water + juice of half a lemon) to prevent browning. Pat them dry with paper towels.
  2. Toast the Pecans – Heat a skillet over medium, add pecans with a touch of butter, and toast 3–5 minutes until fragrant. Sprinkle with salt and let cool.
  3. Assemble the Salad – In a large bowl, layer spinach, pears, onions, pecans, and Parmesan, then season with salt and pepper.
  4. Make the Vinaigrette – Shake together balsamic vinegar, olive oil, honey, Dijon, garlic, salt, and pepper until blended.
  5. Toss and Serve – Drizzle dressing over salad, toss gently, and serve right away.
A wooden bowl of fresh spinach salad with sliced pears, pecans, red onions, and grated cheese, topped with a drizzle of balsamic dressing. A wooden spoon and a red-checkered napkin are visible nearby.

Craving More? Try These Salad Recipes

Spinach Pear Salad With Balsamic Vinaigrette

5 from 4 reviews
Prep Time: 15 minutes
Cook Time: 3 minutes
Cooling time: 2 minutes
Total Time: 20 minutes
Servings: 6
Calories: 401kcal
Print Pin Rate
Fresh pears, spinach, toasted pecans, red onion, and Parmesan cheese are all tossed in a homemade dressing to make a fall salad masterpiece! It's the perfect combination of crunchy, creamy, salty, and sweet.

Ingredients

Pear And Spinach Salad

  • 10 ounce package of fresh spinach
  • 2 medium pears, sliced and prepped in lemon water
  • ½ medium red onion, sliced
  • 1 cup toasted pecans
  • 1 cup shredded Parmesan cheese
  • salt and pepper to taste

Balsamic Vinaigrette Dressing

  • ¼ cup balsamic vinegar
  • ½ cup olive oil
  • 1 teaspoon honey
  • ½ teaspoon Dijon mustard
  • 1 clove garlic minced
  • ½ teaspoon Kosher salt
  • ½ teaspoon fresh cracked pepper

Instructions

To Make The Salad

  • Add spinach, sliced pears, toasted pecans, sliced red onion, and shredded Parmesan to a large bowl. Season salad with salt and pepper.
  • Drizzle over the balsamic vinaigrette. Gently toss the salad and serve immediately.

To Make The Dressing

  • Add all ingredients to a jar. Place on lid and shake until blended.

Notes

How To Toast Pecans:
  • Melt butter in a skillet over medium heat. Add pecans. Toss in butter and toast for 3-5 minutes until golden brown. Remove pan from heat, sprinkle with salt and let pecans cool. Store in an airtight container in the fridge for up to 1 month.
    If you prefer, you can substitute walnuts or almonds and toast them using the same method I use for pecans.

Nutrition

Calories: 401kcal · Carbohydrates: 17g · Protein: 9g · Fat: 34g · Saturated Fat: 6g · Polyunsaturated Fat: 6g · Monounsaturated Fat: 21g · Cholesterol: 11mg · Sodium: 507mg · Potassium: 446mg · Fiber: 5g · Sugar: 10g · Vitamin A: 4586IU · Vitamin C: 17mg · Calcium: 268mg · Iron: 2mg

Serving Ideas for Pear and Spinach Salad

For a light lunch or simple dinner, I like to pair it with a bowl of mushroom soup or turkey chili and a slice of warm beer bread on the side. It’s perfect with a piece of grilled chicken or roasted pork tenderloin, for an easy dinner.

When I’m hosting a dinner party, this salad holds a special place on the table when served with baked pecan-crusted salmon or London broil. And for Christmas or Thanksgiving, it’s the perfect complement to roast turkey and baked ham.

Frequently Asked Questions

How long does homemade balsamic dressing last?

Stored in a sealed jar in the fridge, it stays fresh up to one week.

Can you make this salad ahead of time?

For the freshest result, prep the ingredients in advance but wait to toss the salad with the dressing until just before serving.

If you tried this Pear and Spinach Salad Recipe or any other recipe, please leave a star rating and let me know how it went in the comments below. Thanks!

Spinach Pear Salad with balsamic dressing served with wooden tongs for the prefect fall salad.
Gravy being poured on turkey

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4 Comments

  1. I made this and it was liked by the whole family. I am making this for Thanksgiving!! It is a real keeper!!

    1. That makes me so happy to hear — and what an honor that you’re making it for Thanksgiving! It means so much to know it was a hit with the whole family. Definitely sounds like a keeper to me, too. Thank you for sharing!
      ~Donya

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