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Home » Blog » Recipes

Pear And Spinach Salad With Balsamic Vinaigrette

by Donya Mullins August 30, 2022 Leave a Comment This post may contain affiliate links.

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Fresh pears, spinach, toasted pecans, red onion, and Parmesan cheese are all tossed in a homemade dressing to make a fall salad masterpiece! It’s the perfect combination of crunchy, creamy, salty, and sweet.

Like Spinach Salad With Warm Bacon Dressing and Mediterranean Pasta Salad, this dish can be served as a side or a delicious main dish.

Spinach Pear Salad with balsamic dressing served with wooden tongs for the prefect fall salad.


I love eating seasonally, and this salad recipe fits right into that plan. I have taken my favorite greens and added an autumnal vibe with other ingredients that you can easily find this time of year.

This Spinach Pear Salad is fresh, delicious, and easy to make. I love it for lunch, but I’ve also served it as a side dish along with Air Fryer Salmon and turned it into a main dish by adding Cajun Garlic Shrimp.

Pin This Recipe

Toastsed pecans, red onion, fresh spinach, pears, Parmesan cheese and homemade balsamic vinaigrette dressing for an amazing fall salad.

Ingredients For Spinach Salad With Pears

  • Fresh Spinach
  • Pears – I use a combination of Anjou, and Red pears. Bosc, or Bartlett pears can be used as well.
  • Lemon Juice
  • Toasted Pecans
  • Red Onion
  • Parmesan Cheese – you can substitute blue cheese, Gorgonzola, goat cheese, or feta.
  • Homemade Balsamic Dressing
  • Salt and Pepper

Scroll Down For Measurements

How Do You Cut And Prep Pears For Salads?

It’s easy and takes just minutes to prepare sweet, juicy pears for this salad.

  1. Wash and dry the pears. Cut each pear in half and lay flat on a cutting board. Cut into slices with the amount of thickness you like.
  2. To keep the pears from turning brown, add about 1 cup of cool water and half a lemon juice to a small bowl, dip the pear slices in the water, then dry on paper towels.
Water with lemon juice to keep fresh pears from turning brown.

How To Toast Pecans

One of the secrets to making this salad extra special is the addition of toasted pecans. They bring a nutty flavor and texture that pairs beautifully with the sweet pears.

Melt butter in a skillet over medium heat. Add pecans. Toss in butter and toast for 3-5 minutes until golden brown. Remove pan from heat, sprinkle with salt and let pecans cool. Store in an airtight container in the fridge for up to 1 month.

If you prefer, you can substitute walnuts or almonds and toast them using the same method I use for pecans.

Can I Use Baby Spinach In This Recipe?

Absolutely. Baby spinach leaves are smaller, more tender, and slightly sweeter than mature spinach. They can be used as a substitution in most recipes, including salads. In fact, many people prefer baby spinach in salads because of its tender texture and mild flavor.

What Salad Dressing Is Best For Pear Spinach Salad?

My favorite for this salad is a light, flavorful balsamic vinaigrette with a touch of sweetness and just the right amount of tang. Here’s how to make it:

  • Add olive oil (or extra virgin olive oil) , balsamic vinegar, Dijon mustard, garlic, honey, salt, and pepper in a small bowl or mason jar.
  • Whisk together or shake until well-mixed. This dressing will keep in the refrigerator for up to 2 weeks.

How To Make This Pear Salad Recipe

  • Gather all the ingredients with a large bowl, mason jar with a lid, cutting board, knife, and salad tongs.
  • Toast the pecans. While the nuts are cooling, slice the pears, place them in the lemon water, then slice the red onion.
  • Add fresh spinach to the bowl, then add the pears, onion, pecans, and shreds of Parmesan cheese.
  • Make the balsamic vinaigrette. Season the salad with salt and pepper and drizzle on the dressing. Gently toss and serve.
Homemade balsamic dressing poured over fresh spinach and pears for a fall salad.

What To Serve With Easy Salad Recipe

I’m not joking when I say there are so many ways to serve this salad. It’s perfect as a side dish, but also great to make into a main dish with the addition of hard-boiled eggs and chicken. I plan to serve it for Thanksgiving and Christmas alongside ham and turkey. I can taste it now!

Here are some of my favorite recipes to serve alongside this salad:

  • Crock Pot Chicken Thighs
  • Easy Marinated London Broil
  • Herb Butter Roasted Chicken And Potatoes
  • Best Roasted Pork Tenderloin
  • Brown Sugar Mustard Baked Ham
Spinach and pear salad with toasted pecans and shaved Parmesan cheese drizzled with homemade balsamic dressing.

Craving More? Try These Salad Recipes

  • Mediterranean Pasta Salad
  • Tomato Cucumber Salad
  • Green Bean Salad
  • Best Caprese Pasta Salad
  • Spaghetti Salad
Spinach Pear Salad with balsamic dressing served with wooden tongs for the prefect fall salad.
5 from 1 vote

Pear And Spinach Salad With Balsamic Vinaigrette

Author: Donya Mullins
Course: Salad, Side Dish
Cuisine: American
Prep Time: 15 minutes minutes
Cook Time: 3 minutes minutes
Cooling time: 2 minutes minutes
Total Time: 20 minutes minutes
Servings: 6
Calories: 401kcal
Print Pin Rate
Fresh pears, spinach, toasted pecans, red onion, and Parmesan cheese are all tossed in a homemade dressing to make a fall salad masterpiece! It's the perfect combination of crunchy, creamy, salty, and sweet.

Ingredients

Pear And Spinach Salad

  • 10 ounce package of fresh spinach
  • 2 medium pears, sliced and prepped in lemon water
  • ½ medium red onion, sliced
  • 1 cup toasted pecans
  • 1 cup shredded Parmesan cheese
  • salt and pepper to taste

Balsamic Vinaigrette Dressing

  • ¼ cup balsamic vinegar
  • ½ cup olive oil
  • 1 teaspoon honey
  • ½ teaspoon Dijon mustard
  • 1 clove garlic minced
  • ½ teaspoon Kosher salt
  • ½ teaspoon fresh cracked pepper

Instructions

To Make The Salad

  • Add spinach, sliced pears, toasted pecans, sliced red onion, and shredded Parmesan to a large bowl. Season salad with salt and pepper.
  • Drizzle over the balsamic vinaigrette. Gently toss the salad and serve immediately.

To Make The Dressing

  • Add all ingredients to a jar. Place on lid and shake until blended.

Notes

How To Toast Pecans:
  • Melt butter in a skillet over medium heat. Add pecans. Toss in butter and toast for 3-5 minutes until golden brown. Remove pan from heat, sprinkle with salt and let pecans cool. Store in an airtight container in the fridge for up to 1 month.
    If you prefer, you can substitute walnuts or almonds and toast them using the same method I use for pecans.
Nutritional values provided are an estimate and will vary depending on the brands used.

Nutrition

Calories: 401kcal | Carbohydrates: 17g | Protein: 9g | Fat: 34g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 21g | Cholesterol: 11mg | Sodium: 507mg | Potassium: 446mg | Fiber: 5g | Sugar: 10g | Vitamin A: 4586IU | Vitamin C: 17mg | Calcium: 268mg | Iron: 2mg
Spinach Pear Salad with balsamic dressing served with wooden tongs for the prefect fall salad.
Did you make my Pear And Spinach Salad With Balsamic Vinaigrette?I’d love to see! Share on Instagram, tag @asouthernsoul, and use the hashtag #asouthernsoul!
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Spinach Pear Salad with balsamic dressing served with wooden tongs for the prefect fall salad.


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